Worry can be a relentless storm, clouding our minds and stealing away precious moments of peace.
It’s the sleepless nights, the constant nagging, the endless “what ifs.”
But, here’s the twist – worrying doesn’t change the world outside. It’s like rowing a boat without oars, lots of motion but no progress.
To find calm, take the reins and break your worries into bite-sized pieces.
List your problems and solutions.
Then, the magic begins – act on those solutions one by one.
Empower yourself as the captain of your own ship, and sail toward the serenity you deserve.